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News & Events

  • Preventing Sports Injuries: Kids Play it Safe

    Wednesday, September 15, 2010

    Playing sports is a great way for kids to keep active and stay healthy. But as any parent can tell you, sports can also lead to injuries. According to the American Academy of Pediatrics more than 3.5 million kids ages 14 and under are injured ea...

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  • PHOENIX Rehabilitation and Sherron McGowan, PT, M.Ed., OCS Join Together to Expand Outpatient Physical Therapy Services to St. Marys

    Tuesday, September 07, 2010

    Phoenix Rehabilitation and Health Services announced today that it has expanded its presence to the St. Marys area. Residents living and working in St. Marys and the surrounding communities now have a new choice when seeking physical therapy.

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  • Best Places to Work in PA 2010

    Wednesday, September 01, 2010

    PHOENIX Rehabilitation and Health Services, Inc. has been named one of the Best Places to Work in PA for 2010. The awards program, created in 2000, is one of the first statewide programs of its kind in the country. The program is a public/private ...

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  • Protect Your Back While Lifting

    Thursday, August 19, 2010

    Tips to Protect Your Back While Lifting

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  • Medial Epicondylitus: Golfer's Elbow

    Tuesday, June 15, 2010

    Medial Epicondylitis (ME), also known as “golfer’s elbow”, is pain and inflammation on the inner side of your elbow, where the tendons of your forearm muscles attach to the bone. It is caused by damage to the muscles and tendons that control y...

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  • Hot Weather Exercise: How to Keep Cool

    Thursday, June 03, 2010

    When exercising, your skin, blood vessels and perspiration levels adjust to the heat under normal conditions, but these natural cooling systems could fail if you are exposed to high temperatures or humidity for too long. Exercising in hot weathe...

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  • Osgood-Schlatter Disease: A Cuase of Knee Pain in Young Athletes

    Wednesday, May 12, 2010

    Osgood-Schlatter (pronounced "oz-good shlot-ter") disease is one of the most common causes of knee pain in young athletes. It can cause a painful lump below the kneecap in children experiencing growth spurts during puberty

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  • It's Never Too Early or Too Late to Start Thinking About Osteoporosis

    Thursday, April 15, 2010

    Osteoporosis is a disease that causes your bones to become less dense, making them fragile and more likely to break. It can affect any bone in your body, but most commonly, osteoporosis causes breaks in the hip, spine, and wrists. This is a seri...

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  • Jersey Shore Office Now Open

    Thursday, April 01, 2010

    Jersey Shore office is now open!

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  • Muscular Dystrophy - From Genes to Therapies

    Friday, February 12, 2010

    The muscular dystrophies (MDs) are a heterogeneous group of inherited disorders characterized by progressive weakness and degeneration of skeletal muscles. The genetic basis of many muscular disorders, including many of the more common muscular d...

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News & Events

Exercising with Osteoporosis

If you have osteoporosis, you might think exercise will put you at risk for fractures. As it turns out, using your muscles helps protect your bones, and exercise can reduce your risk of the spinal...

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Employment

  • Location - Bradford

    Position - Staff Physical Therapist

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  • Location - Berwick

    Position - Staff Physical Therapist (1)

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  • Location - Rockville

    Position - Staff Physical Therapist (2)

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  • Location - Mill Hall

    Position - Staff Physical Therapist (5)

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Contact

PHOENIX Rehabilitation and Health Services, Inc.
430 Innovation Drive
Blairsville, PA 15717-8096

Phone: 724-343-4060
Toll-Free: 888-644-7747
Fax:724-343-4068